Providers: Kate Birch,  Roberta Benson

We offer a variety of massage techniques. These include deep tissue, neuro muscular therapy, trigger point, myofascial release, reflexology, shiatsu style and oriental-based toning/detoxing therapies.

Some of these techniques address fibrous muscle and facial tensions. Some stimulate the meridian systems in the body while others address holding patterns in the body that may compromise structural integrity. Therefore, one particular technique may be recommended over another depending on your condition.

All massage techniques are extremely beneficial in the healing process as they increase blood and lymphatic fluid circulation, decrease pain, reduce stress and muscular tension, improve posture, increase range of motion in the joints, and they all feel great.